Wanna be part of something to kick start better health for yourself or be a better you by Christmas?
Some of my girlfriends are doing this wellness challenge and I love the idea, so I'm joining them. It's kinda like a little game but you are mostly competing with yourself.
Below is the link for the blog with rules and information about how it will work. This is a great opportunity to exercise, eat better, be healthier and begin some great new habits in your life. Email me if you have questions @ Zumbachicalv@gmail.com If you look to the right on my blog there is a link to the wellness challenge blog.
Anyone is welcome to join so spread the word and take the challenge!!!
THE WELLNESS CHALLENGE
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